#29 – From Fat to Fit, Tim Ford

 

Great interview with age group triathalete Tim Ford who’s gone from 120kg (165lbs) to 71 kg (156lbs) and qualified for the 70.3 World Championships in 2016.

We also discuss ….

  • Triple crown and how this now looks
  • Stand out performances of 2015 (Jan Frodeno, Gwynsanity, Daniele Ryf)
  • Off season training, common mistakes to avoid.

.

Accordion Run Session

The Wolf - Indoor Bike Session

Sportoga - Yoga for Triathaletes

25% off Maintenance Pans

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Aaron
Aaron

Co-Founder of MaccaX and massive sports fan with a passion for triathlon and MMA. Living in Phuket Thailand studying sports marketing and content publishing.