March 30, 2015

Coach Justin Granger – Cold Water Swim Tips

Does swimming in cold water fill you with dread?  Coach Justin Granger has some great tips. Dealing with cold water swims is different for each and
October 18, 2014

Not what I signed up for – Ironman Korea 2002

by Justin Granger   Traveling the world has its pros and cons. Most places we have traveled to for a race are nice but there are
October 1, 2014

Outside the Comfort Zone

by Justin Granger   The triathlon scene today, in the Asian region, has become a great alternative or even progression from the sport we have come