Ben (Hammond) – thank you so much. Thank all of you! I kicked the shit out of myself today and learned so much! I was far from winning the race but I won against myself! Chris – I laughed out loud today when the first cramp bit AND IT WENT AWAY! 400m swim, 20km bike and 4km run – 1:14:36. The wind was evil and made things interesting! I made stupid mistakes but left it out on the course!
I was a little stupid racing with antibiotics flowing through my veins (knocked a HR of around 194-205for most of the 20km bike leg) but who gives a shit?