Curtis Kloc

November 17, 2015

Just Do It – 10 Exercises You Can do Anywhere

No shirt or shoes required by Curtis Kloc (No weights required, either…) No long soliloquy – just get this done! Just do what the “board of
October 24, 2015

Monday Leg Day

by Curtis Kloc Are you a procrastinator? Do you know what you should be doing? But not doing it? Are you reading an article about a
October 15, 2015

Winter Goal Setting

by Curtis Kloc For those in the Northern hemisphere, the triathlon season is coming to an end. Time to think about winter, base training, nutrition, planning
November 4, 2014

Ironman Florida – Tough Conditions

The weather gods were not kind for Ironman Florida – extremely windy conditions were so bad that the swim was cancelled for safety reasons.  And it
October 2, 2014

Lisa and Curtis – The Iron Couple

by Jo Baxas Last week our own Iron Couple, Curtis Kloc and Lisa McCartney, raced IM Chattanooga.  Find out how this all started and how Lisa