James Lawrence

November 11, 2014

Iron Cowboy Toughs it out in Brazil

“One of the toughest races I’ve ever done… worst swim only second to St George 2012 and WIND on the bike and HOT on the run.
October 29, 2014

The Iron Cowboy’s Big Dance

by James Lawrence Wow! I am still in disbelief that I actually did this race! When I started triathlon over 10 years ago Kona was just
October 15, 2014
Iron Cowboy – Kona
“This was early stages….. and then late stage of the Kona marathon. I shouldn’t have taken off the hat… possibly my secret powers hide within. Thought