triathlon training

October 2, 2015

Macca’s Tips on Training for a Triathlon

Doing a triathlon is like being the CEO of a company. It’s your responsibility to put in place everything you need to perform at your best.
June 9, 2015

The Triathlete Problem – Balancing Work, Life and Training Part 2: New Mum, New Adventure

Much like triathlon involves swim, bike and run, triathletes have a number of things in their lives that they need to balance as well. Jenna-Caer Seefried
May 13, 2015

Coach Sergio – Triathlon is not a Swim+Bike+Run Part Three

by Sergio Borges Looking at the great champions: Michael Phelps (swimmer), Fabian Cancellara (cyclist) and Haile Gebrselassie (runner) – all great athletes with many gold medals
April 25, 2015

Coach Sergio – Triathlon is not Swim + Bike + Run

Triathlon is not Swim + Bike + Run – Part One Looking at great champions like Michael Phelps (swimmer) , Fabio Cancellara (cyclist) and Haile Gebrselassie