100% Unique Triathlon Training Plans

Designed to make sure you’re doing the best sessions at the right time in your build up to your next race

Timing is verything. There are no fluff sessions, the Pro’s have a benefit of trainig full time and we understand you don’t.

Each plan is designed to give you the best bang for you buck with no wasted miles. READY TO APPLY NOW.

You can access the plan videos, texts and printables from your smart phone. You can see exactly how it needs to be done without hassles, so you can focus on your training.

Select a Race Distance…

SPRINT

SPRINT

  • Swim
    750m
  • Bike
    20Km/12.4 M
  • Run
    5km/3.1M

OLYMPIC

OLYMPIC

  • Swim
    1500m
  • Bike
    40 Km/25 M
  • Run
    10km/6.2M

HALF IRONMAN

HALF IRONMAN

  • Swim
    1.9/1.2 M
  • Bike
    90km/56 M
  • Run
    21.1km/13.1 M

FULL IRONMAN

FULL IRONMAN

  • Swim
    3.8/2.4 M
  • Bike
    180km/112 M
  • Run
    42.2km/26.2 M

Triathlon Maintenance Plans

In season and out of season maintenance plans to help you maintain your fitness levels, these are key types of sessions and plans Macca and Belinda Granger followed when not peaking for a race.

Specialty Plans

Run – Coming Soon (10K, Half Marathon and Full Marathon Plans)

Exclusively Just For Our Members! Private Coach 1-on-1

 

coach-granger Justin has been in the sport of triathlon for over 25 years (16 years as a professional) and has competed in more than 21 countries. He has also coached his wife Belinda Granger (50 IM Races & 15 Wins) over the last 15 years and has a very strong sense of what works well for women vs. men.

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